Monday, July 28, 2008

My Spud-Stud!

He's totally gonna love that title!

Rich competed in the "Spudman Triathalon" in Idaho this weekend. He swam for one mile down the Snake River, Biked 24 miles and ran a 10k!!

(Seriously, I don't know why he thinks this is so fun. But he seems to enjoy it!)


He did really well. He finished in 2 hrs and 45 min.!

We were at the finish line to cheer him on. His mom, sister and brother came up to support him, too.



I was so proud of him. He is already planning ways to improve his time next year. He even thinks he's going to get me to compete in it on a team!! Haha, yeah.... we'll see about that one!



Cheesin' it up, just for my sake! :)

Way to go, babe! Love you!!

Posted by meg 'n' rich at 10:47 PM  

4 comments:

Cassavaugh Family said...

So there really is some athleticism in the Cannon family. Thanks for changing the trend. What a great accomplishment!!

July 30, 2008 at 9:02 PM
Doin' It Digital (Shannon C.) said...

Way to go.

July 31, 2008 at 10:40 AM
Rodgers clan said...

Way to go Rich, Wish we could have been there to cheer you on.

July 31, 2008 at 11:03 AM
Charlotte said...

congrats rich! i thought about maybe doing a triathalon... once. it may be a while. i was proud of just running a 5k a few years ago.

August 3, 2008 at 12:44 PM

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